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Book description

Because Dr Reiss gives detailed advice for each major sex hormone, offering dosages to start at for women depending on their symptoms and state of reproductive health (young, perimenopause, menopause, etc) this book is quite helpful as a beginning text for women hoping to find remedies to mood/weight/metabolic ills that they suspect are linked to sex hormone imbalances. I also appreciate his detailed explanations of the different methods of taking the hormones and advice on which are likely to work best for different women. His warning about sex hormone binding globulin has solved one of my own medical mysteries, so Im quite thankful he took the time to explain that aspect of hormone use to his readers.Dr Reiss gets special kudos from me for acknowledging what so many doctors dont: carb restriction is an absolute MUST for most women with health challenges. High insulin is one of the biggest hormonal bogeymen. Without first addressing the blood sugar/insulin roller coaster many women ride, theres little hope for optimal wellbeing.I wish the text were a little livelier and had a few illustrations. I also suspect that progesterone is not as helpful as Dr Reiss suggests in this book. I would highly recommend this book to others, but advise them to check out Vliets work for an alternate take on progesterone.

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نظرات() 
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دوشنبه 30 مرداد 1396 02:02 ب.ظ
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